Outline of Services

My services include two prenatal visits, attendance at birth and two postpartum visits. I will provide informational, emotional and physical support. As a doula I cannot perform clinical tasks or prescribe medications. I can provide resources and recommendations.

I charge $500 for my services. I ask that the first half of the payment be made at our first meeting following your decision to work with me. The second payment can be made at our first meeting following your baby's delivery. If my fee is prohibitive I am willing to discuss a sliding scale rate. I strongly believe all women should benefit from having the support of a doula, regardless of income.

A few of the things we can discuss in our prenatal meetings:

• What you desire most from your doula
• How a doula can support your partner
• Your vision of an ideal childbirth
• Your hopes and fears about pregnancy, childbirth and parenting
• A birth plan
• Natural comfort measures
• Pros and cons of medical interventions
• Breastfeeding
• Necessary supplies once the baby is home
• Postpartum care

During prenatal meetings there can be hands-on help and practice of:

• Birth positions
• Massage
• Acupressure
• Preparing your home and/or nursery for baby

Postpartum meetings are also very flexible. I can help you around the house, cook a meal, run some errands, or simply be there to talk to you. I can hold the baby while you squeeze in a shower or you and your partner take a walk around the block. I also try to ensure that breastfeeding is going well, and that we review your birth experience.